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So I managed to convince Beau to come and do a little triathlon with me this stormy Sunday. Despite long lasting injuries etc he did very well in his little tri-it-out ditsnace triathlon. Although I'm not sure he will come and do another one in a while =)

 

For me it went alright too. My splits for this one is as follows:
Swim (400m): 07.44 (11 of 26 in my age group)

Bike (16km incl T1 and T2): 33.12min (6 out of 26)

Run (4km): 19.47 (6out of 26)
Overall: 6 out of 26 in my age group, 48 out of 241 female cometitors

 

Unfortunately I had a crap run and crap transitions. But my bike (which has got new fancy race wheels) was very happy to roll fast on the streets of Robina. Very nice course. Looking forward to do it again!